There are many different advantages to our TubTanks ice baths. Some of these benefits include; eases sore muscles, lowers the core body temperature, can help to improve mindfulness and focus, decreases inflammation and can improve sleep.
Owning an ice bath is not only advantageous to eager and developing athletes but to those who wish to develop their own attitude and through self exploration.
This technique of relaxation and rest is an increasingly common and popular alternative that can be within your own home.
Ice baths are easily maintained and very beneficial.